YOUR HAPPINESS DOES NOT DEPEND ON THAT PERSON.

It’s important to remember that you deserve to be treated with love and respect, no matter what. If someone has hurt you in the past, it’s okay to acknowledge that pain and take steps to protect yourself from being hurt again. It’s important to remember that your happiness doesn’t depend on any one person, and that you have the power to create a fulfilling life for yourself. It can be difficult to let go of someone you care about, but sometimes it’s necessary for your own well-being. Take the time to heal and focus on your own growth and happiness. You deserve to be surrounded by people who uplift and support you, and who treat you with the kindness and care that you deserve.

If you’re struggling to let go of past hurt, there are several things you can do to help yourself heal. One of the first steps is to define your pain and understand why you were hurt in the first place. This can help you process your emotions and move forward. It’s also important to feel and express your pain, whether that means talking to a trusted friend or writing in a journal. You may not be able to communicate how you feel to the person who hurt you, but expressing your emotions can help you let go and move on.

Another way to let go of past hurt is to un-romanticize the way you view love. If you believe that you lost your soulmate, it can be devastating. But if you can shift your perspective and believe that you can find a love that is just as amazing or even better, it can be easier to move on. You can also visualize an empowered version of yourself, the person you were before you met your last love. This person was pretty awesome, and now you have the chance to be that person again.

Creating a space that reflects your present reality can also be helpful. Take down any pictures or mementos that remind you of the person who hurt you. Reward yourself for small acts of acceptance, like deleting their number from your phone or going out with friends. And remember that you don’t have to stay in a relationship that hurts you. If leaving isn’t an option, try to see the other person’s behavior as a defense against a world that has hurt them too many times. Find compassion for them, but also remember to protect yourself from their pain.

In the end, it’s important to care about yourself enough to be around people who love and respect you and will treat you how you deserve to be treated. You must really decide to speak for yourself and know your self-worth. If someone doesn’t care about your feelings, it’s time to let go and move on. Forgiveness and detachment can be difficult, but they are not impossible. By forgiving the person who hurt you, you’ll feel a lot lighter. And by detaching yourself from their pain, you can focus on your own growth and happiness. Remember that you deserve to be happy and surrounded by people who uplift and support you.